After
spending time in a structured military environment, the transition back to
civilian life can be challenging at best. How do you make the switch back to a
lifestyle where someone isn't telling you what to do all the time?
Returning
to civilian life after a career in the military isn't easy. Some of the
statistics concerning this transition are troubling. More than 32 percent of
veterans have experienced some
form of trauma
during their service. Sixty-one percent have problems with their marriage after
coming home, and 44 percent have some level of difficulty readjusting to life
outside the military.
How
can veterans make this adjustment a little bit easier, and continue to thrive
in their civilian life the way they did during their military career?
1. Networking and Support
More
than 200,000 service
members come back home every single year. This makes networking with other veterans a viable
option for adapting to civilian life. It gives you someone to talk to who may
have had similar experiences. Getting started with networking isn't as
complicated as it seems, even for individuals who might not feel they're
tech-savvy enough to navigate the
multiple networking sites for veterans.
For
the most part, all you need to do is create a profile, fill it out and seek
those who have shared your experiences. These networking skills can also be
useful for finding new civilian jobs, which leads us to our next topic.
2. Translating Job Skills
Many
people choose a military career as a way of learning new skills, and even
obtaining college degrees. The problem is that many of these skills don't translate to
applicable talents for a resume. Marksmanship talents and the ability to drive a
tank don't help you much when you're applying for a career in tech support,
even if that's what you did during your military service.
The
critical thing to remember is that the perfect resume
doesn't exist.
There is no formula for a resume that will secure the ideal career. The trick
is to translate your skills for a civilian job market. If you worked in IT in
the military, most of those skills would convert easily into the private
sector. If you were a nurse or combat medic, saying so on your resume won't
have the same sort of impact as calling yourself a health care specialist.
While
searching for a new job, it's important to look for
veteran-friendly employers. Some companies actively seek veterans, making it easier to find a job
as a civilian. A career in the military doesn't just give you a variety of
skills that you can apply to a civilian career — it also gives you a strong
work ethic and a sense of honor that's hard to find in other lines of work.
Unfortunately,
there are just as many companies that avoid hiring veterans, because of
negative stereotypes regarding PTSD, as well as a misplaced fear of future
deployments.
3. Utilize Veteran Services
The
U.S. military provides a variety of different services for its veterans. While
U.S. veteran services have earned a bad reputation in modern media, it can be beneficial to access them. Most veterans qualify for
health care, training, education, and even assistance with insurance and home
loans as soon as they retire or are discharged from the military.
Take
a trip to your local VA office and see what it can help you with. You might be
surprised how much assistance it can offer, whether you're trying to start a
new career, buy a new home or simply start over now that this chapter of your
life is over.
4. Seek Crisis Support
For
civilians, an emotional crisis can be life-threatening. For a military veteran,
thoughts of suicide or self-harm can be brought about by things they may have
experienced during their military career. Past trauma and PSTD can make these
situations even more dangerous.
There
are confidential
crisis lines for military veterans and even active-duty military personnel, similar to
the suicide hotlines that are available for a civilian. Program the number into
your phone and seek help if you're experiencing an emotional crisis. Places
like these have experts who can guide you through the tough times.
You Are Not Alone
Thousands
of military veterans come home every year, ending their careers and making the
transition back into civilian life. The most important thing to remember is
that even though it might feel like it, you are not alone. Take the time to
reach out to fellow veterans, friends, family and veteran services in your
area. Transitioning to civilian life isn't easy, but it's something that
hundreds of thousands of people do every year. You're not alone, and if you
need help, don't hesitate to ask for it.
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